Positive Affirmations During a Pandemic
During times like these, it’s easy to be anxious or have negative thoughts. There is so much going on in…
Blog
Why You Should Open a High Yield Savings Account
I wish I had come across high yield savings accounts sooner. A couple years ago, I started my first post…
Dinero is a Vibe: Books for Beginners
“Dinero is a vibe” is my motto, but I didn’t start off this way. My mindset has come a long…
Opening Up To Family About Therapy
Opening up to others about therapy is a personal decision. I felt really comfortable opening up to my friends and…
The Power of Small Habits
People tend to think it’s the big modifications they make in their lives that drive transformative change. I’d argue that…
Things to Know Before Starting Therapy
You’ve found your therapist. Yay! You’ve set up your first appointment and you’re ready to do this ish! Now what? There…
Pay Yourself First
The trending catch phrase in the personal finance sector is Pay Yourself First. Every personal finance guru says it, but…
My Experience with Therapy
The Scary “T” word: Therapy As a Latinx kid growing up in a poor neighborhood, therapy was not accessible or…
What is a Trigger and How Do I Address them
What scared me most about being diagnosed with PTSD were my triggered reactions. I hated who I became when I…
Positive Affirmations Phone Wallpaper
positive affirmations phone wallpaper I love using positive affirmations phone wallpaper! They are a tiny life hack that help me…